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Yoga Studio

WELCOME TO THE BARRE

A friendly intimate studio offering classes in Pilates and Barre, as well private and duet training on the Pilates equipment.
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JOIN THE FUN!

At The Pilates Barre, we strive to focus on strength, flexibility, stability and stamina, while working both large and small muscle groups for a challenging full body workout.

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The music is fun, the atmosphere is uplifting, the workouts are safe and effective...our goal is to have you leave every class feeling stronger, more flexible, and restored.

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We look forward to meeting you!

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Mat Pilates

Barre

Cardio Barre

20-20-20

Barre Fight

Pilates Fusion Flow

PIlates Reformer

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HOW WE DO IT

Classes are small in size to allow for proper instruction and are multi-leveled for all fitness levels. The Pilate classes have a strong focus on core strength exercises, taking your body through all the different planes of motion while increasing your flexibility and mobility.

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The barre classes involve small, isometric movements isolating both large and small muscle groups. You can expect to tone, lengthen and strengthen the entire class.

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